Meet Bernardo!

Therapist ¡Hablo Español!

Bernardo Garcia, AMFT 142710

First Generation College Graduate | UC Merced & California State University, Bakersfield

I believe therapy should feel approachable and empowering rather than intimidating or inaccessible. I strive to create a supportive space where clients feel seen and are able to explore their experiences openly and without judgment.

My passion for this field has been shaped by personal experiences that highlighted how emotional well-being is influenced not only by internal struggles, but also by cultural identity.

I recognize that each person brings a unique story shaped by culture, family systems, and community context. My therapeutic approach is culturally responsive, supporting clients in developing insights that align with their values and personal goals.

I am committed to reducing barriers to care by fostering an inclusive environment while supporting connections to resources beyond the therapy room that promote long-term well-being.

I welcome clients into a space where their full identity is honored and where healing, empowerment, and meaningful change can begin.

 FAQs

  • My goal is to build a therapeutic relationship where you feel trust and safety to explore and understand how past experiences, especially early relationships, may be influencing current thoughts, feelings, and behaviors. Through the process of therapy, we’ll explore emotional patterns and strengthen your ability to respond to life's challenges with increased self-awareness and emotional resilience.

  • My focus is making mental health approachable, culturally aware, and relevant, while helping people build resilience and prioritize their overall well-being.

  • My communication style is calm and grounded, using a non-directive, Socratic approach that supports clients in reaching their own insights.

  • My journey toward mental health began with an early curiosity about how the mind works. As a Hispanic male immersed in the world of sports, this interest often felt at odds with the cultural norms and expectations I was exposed to. Throughout my collegiate career, my curiosity deepened, shaped by personal experiences and witnessing mental health challenges within my community. These experiences fueled my passion to learn more about mental health and ultimately solidified my commitment to reach as many people as possible, increasing awareness and exposure to this essential component of our overall health and well-being.

  • To build a therapeutic relationship where you feel trust and safety to explore and understand how past experiences, especially early relationships, may be influencing current thoughts, feelings, and behaviors. Through this process, gather greater insight into emoitonal patterns and strengthen your ability to respond to life's challenges with increased self-awareness and emtional resilience.

  • We will discuss your interests and provide an opportunity to share your story to get to understand what makes you, you. We will explore your personal goals and interests to begin to tailor sessions that meet your needs and create a safe space to be your true self.

  • What helps me stay grounded is playing sports, spending time outdoors, and connecting with my family, including my dog, Birdie.